This is one of my favorite summer recipes. The scorching heat of summers had only one welcome respite.. MANGOES!!
With mangoes arriving in big crates at home and made into "aamrus" in every single meal! I used to to ape my father by dunking 2-3 chunks of ice into it and relishing it to the last spoon (or lick in my case..:) ). Bliss.
The recipe is super simple and easy and basically if you have nice juicy mangoes, you can't go wrong with it. In my mom's version, milk and dry fruits were not a daily happening. Just mangoes, sugar and a little water would go a long way but my mom usually used ripe Alphonso/ Haphous variety which is the most juicy and flavorful variety of mangoes.
As I said, you can't go wrong if you have some ripe good quality mangoes.
Ingredients
Method
You can increase the quantity of milk and add ice to make a mango shake.
Diabetics can enjoy this by omitting sugar because the fruit itself is sweet enough. People with very high sugar will have to avoid it though.
With mangoes arriving in big crates at home and made into "aamrus" in every single meal! I used to to ape my father by dunking 2-3 chunks of ice into it and relishing it to the last spoon (or lick in my case..:) ). Bliss.
The recipe is super simple and easy and basically if you have nice juicy mangoes, you can't go wrong with it. In my mom's version, milk and dry fruits were not a daily happening. Just mangoes, sugar and a little water would go a long way but my mom usually used ripe Alphonso/ Haphous variety which is the most juicy and flavorful variety of mangoes.
As I said, you can't go wrong if you have some ripe good quality mangoes.
Ingredients
- Mangoes-2 small sized
- Sugar- 1 tsp for sweet mangoes (you may need more for ones which are a little sour)
- Milk- 2 Tbsp
- Dried fruits (optional)- chopped,for garnishing
Method
- Peel the mangoes and remove the stone/seed.
- Take the mango pulp, add milk and pluse it in a blender. (If you want mango chunks to remain then add less milk or just stop blending before its totally smooth)
- Add sugar and blend again.
- Pour into a bowl, garnish with nuts and enjoy!
You can increase the quantity of milk and add ice to make a mango shake.
Diabetics can enjoy this by omitting sugar because the fruit itself is sweet enough. People with very high sugar will have to avoid it though.
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